For Barbie, her preparation took a slightly different direction. Instead of emphasizing raw power, her workouts focused on posture, precision, and symmetry — qualities that mirrored the poised, confident essence of the character. Pilates once again became a cornerstone of her routine. Exercises such as reformer pilates, resistance band work, and targeted glute and ab sessions were essential for achieving the polished, lifted physique the role required. Her trainer incorporated light weights and endurance circuits to build definition while keeping her movements fluid and feminine. Robbie’s workouts usually last between 45 minutes and an hour, balancing exertion with recovery.
But Margot Robbie’s wellness habits extend far beyond the gym. Nutrition plays a vital role in her day-to-day lifestyle. She’s open about her love of food and her belief that balance is more sustainable than deprivation. While she adopts cleaner eating habits when preparing for physically demanding roles, she doesn’t shy away from enjoying her favorite comfort foods when the cameras are off. In interviews, she’s confessed her fondness for burgers, fries, and an occasional glass of wine, proving that indulgence has its place in a healthy lifestyle.
When focused on maintaining peak condition, Robbie’s diet revolves around nutrient-dense meals that provide energy and support muscle recovery. Breakfast often includes oatmeal or avocado toast with eggs for sustained fuel. Lunch typically consists of lean proteins such as grilled chicken or fish with vegetables and complex carbs like brown rice or quinoa. Dinner might include a hearty salad with a balance of protein, fats, and fiber. She also makes hydration a priority, drinking plenty of water throughout the day to keep her skin radiant and her body functioning at its best.