Josephine Skriver has long been admired for her flawless figure, radiant presence, and commanding confidence on the runway. As one of Victoria’s Secret’s most recognizable Angels, she has graced countless campaigns and catwalks, showcasing a body that strikes the perfect balance between strength, tone, and femininity. Now in her 30s, Josephine remains at the top of her game, and much of that is thanks to her dedication to fitness and wellness. Fans often wonder what it takes to look like a supermodel, and Josephine’s workout routine offers a fascinating window into the discipline, passion, and lifestyle choices that help her stay in peak condition year after year.
Unlike many celebrities who keep their wellness routines private, Josephine has been remarkably open about her fitness journey. She frequently shares workout clips on social media, allowing fans to see firsthand the exercises that shape her physique. She does not rely on one single form of exercise but instead embraces a well-rounded approach that emphasizes strength, endurance, and flexibility. This blend of training styles has become her secret weapon—not only for maintaining her sculpted abs and toned arms but also for ensuring her body stays strong enough to handle the grueling demands of fashion week, photoshoots, and international travel.
One of Josephine’s favorite workout methods is strength training. She often incorporates weightlifting into her fitness routine, focusing on compound exercises like squats, deadlifts, and lunges. These movements target multiple muscle groups at once, building strength and creating the lean muscle tone that defines her silhouette. She is proof that weightlifting does not bulk women up but instead sculpts the body in a way that is both athletic and feminine. Consistency in strength training has allowed her to develop the core strength needed to power through long modeling days while also keeping her metabolism high.