We Can’t Be Expected to Copy Bella Hadid’s Workout Routine, But We Can Take Some Tips

It’s almost guaranteed that anyone who reads this can agree with one universal truth: Bella Hadid has an incredibly fit physique that many aspire to. However, it’s important to take this with a grain of salt, as Hadid is a model who works full-time to maintain her figure – an unrealistic expectation for the average person. Trying to copy her rigorous routine is not something we should ever be expected to do. But that doesn’t mean we can’t take some helpful tips from her approach to health and fitness.

Bella Hadid’s workout regimen is intense, incorporating a mix of boxing, cardio, butt-toning exercises, and ab-hardening activities. While working out for hours a day is not feasible for most people, there are small, manageable adjustments you can adopt from her routine. The key lies in balance—knowing that while Hadid’s discipline is admirable, it’s not a standard everyone should feel pressured to meet.

One of the standout aspects of Bella Hadid’s fitness habits is that while her workout intensity is high, she balances it with a flexible and relaxed attitude toward her diet. Her daily meals often include pizza, pasta, and other comfort foods. This freedom with her food choices reflects a relatable side to Hadid, showing that maintaining a strong and fit body doesn’t require extreme dietary restrictions.

Bella’s approach to eating is refreshingly realistic. She embraces carbs and isn’t afraid to indulge in her favorite junk foods. In an interview with WWD, Hadid revealed that her current diet largely revolves around pizza, saying, “Right now my diet is pizza, so recently that’s all I’ve been eating. I promise you, it’s like every day. Or burgers, French fries, grilled cheeses.” For someone whose body is scrutinized in the modeling industry, this relaxed relationship with food is a refreshing change of pace.